Sunday, February 12, 2012

Coffee prevent diabetes new study reveals why - latimes.com

We Knew it all Along!
Retrieved by Pat Darnell | Feb 12, 2012 | Bryan TX

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Type 2 Diabetes accounts for 95% of cases. Compounds in coffee inhibit hIAPP (human islet amyloid polypeptide), a substance linked to diabetes.

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Coffee prevent diabetes: Coffee prevent diabetes new study reveals why - latimes.com: "Researchers Ling Zheng, of Wuhan University, and Kun Huang, of Huazhong University of Science and Technology... two Scientists looking for ways to prevent diabetes have been investigating ways to block hIAPP, which is present in high levels in the pancreases of those with the disease. Zheng and Huang decided to study whether coffee was doing that. Their study appeared in a recent issue of the Journal of Agricultural and Food Chemistry." (Marni Jameson, Orlando Sentinel. January 16, 2012)

'via Blog this'
**Bonus Brewing Method (For those coffee enthusiasts who have read this far) – The coffee siphon is an old method of coffee brewing that is now making a resurgence among diehard coffee fans. The method virtually eliminates the usual acidity found in most coffee brews and leaves an almost sweet taste that’s full of flavor. Google it, ask your local coffee expert about it, but definitely try it out. ( SCHAEFER on AUGUST 3, 2009. LINK )


______________Reference
http://www.latimes.com/os-coffee-prevent-diabetes-20120116,0,7490582.story
http://artofmanliness.com/2009/08/03/brewing-the-perfect-cup-of-coffee/

Sunday, January 22, 2012

MooPig GERD's Tech Conversations :: "Probiotics vs Omeprazole"

Retrieved by Pat Darnell  |  Jan 22, 2012  |  Bryan TX

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Conversation Jan 22, 2012 via faceBook Live Chat ... "Probiotics"

Why is this medication prescribed? Omeprazole
Prescription omeprazole is used alone or with other medications to treat gastroesophageal reflux disease (GERD), a condition in which backward flow of acid from the stomach causes heartburn and possible injury of the esophagus (the tube between the throat and stomach). Prescription omeprazole is used to treat the symptoms of GERD, allow the esophagus to heal, and prevent further damage to the esophagus. Prescription omeprazole is also used to treat conditions in which the stomach produces too much acid such as Zollinger-Ellison syndrome
[ ... ]
I see it!
Inulin in a protein shake with some Greek yogurt makes probiotics very happy.
You are so intelligent... heck fire!
LOL
geek
I try to get everyone in my practice on a great multiple vit-min, fish oil and a probiotic. Takes care of a lot of it
And since you don't pay me, I can say it: "GET HER OFF THE OMAPROZOLE!!!"
It will lead to many more problems/ meds!
yes, mam... understood.
Pharmaceutical Conspiracy!
Want one of the questionnaires for her to run through?
yes, but you have to charge me.
Her name and b'date, and at 18 need her e-mail.
[I don;t know her email...
I am fumbling here
Okay- will send to you to forward?
yes. thank you
about time for you to do another too, so will send one for you as well...
oh my goodness... okay!
and google the side effects for her meds- I call the gerd meds entry drugs, because they create so many side effects that can be medicated
will do!
One more- how is her poo? Has she mentioned anything?
uh... she has not told me details... but I will ask
She will put it on the questionnaire, no need to embarass yourself
and her
okay
you're a Godsend, E. and we thank you. Our gastro problems are hereditary from as far back as I can remember Great Grandad and further... so your assistance is a miracle... I understand more each time we converse.
LOL- not true! Your cooking/eating traditions, not genetics!
Check my site? And feel free to call. I really am loving this, and happily I am not putting a roof over anyone's head to do it. And I can talk your ear off!
Hell, I spent ten hours yesterday, largely discussing poo, and loved it!
www.austin-nutritional-therapy.com
I am putting this on my blog site MooPig GERD with your permission? eh? leaving out names and such...
Always and encourage people to contact me-
I am gratified how much the truth is getting out, although if I see one more reference to Paula Dean's diabetes being caused by heredity or her use of butter, I am going to kill someone.
Type 2= 100% lifestyle, 100% reversible !!!!!!!!!!!!!
[ ... ]

About Elaine DiRico of Austin Nutritional Therapy:

" ... I am a Nutritional Therapy Practitioner. My focus is not a symptom based practice, but a holistic approach to optimizing health. My vision is this: By choosing to take responsibility for our health and to consciously move towards a health-oriented life style, we are also turning away from the idea that we must wait for a crisis (diabetes, heart problems) to make changes. Rather than have a crisis, I am maximizing my health in every way possible, today.

Your experience with an NTP will be: I use a series of assessments: an online questionnaire, a history, a food diary, a physical exam and an interview to compile data. Then, together we create a plan to balance your individual body chemistry through diet, and perhaps supplements, in a way that meshes perfectly with your life. ... "   Call me 512-970-5007

_____________________________Reference
http://www.omeprazolesideeffects.com/
http://greaterimmunity.com/Files/probiotics.html
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0000936/
http://www.austin-nutritional-therapy.com/
http://www.austin-nutritional-therapy.com/NEWS.html
http://www.austin-nutritional-therapy.com/Books.html
http://www.austin-nutritional-therapy.com/Testimonials.html
http://www.austin-nutritional-therapy.com/Testimonials.html


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Thursday, October 20, 2011

Onions

Story Retrieved by Dave Darnell  |  Oct 20, 2011  |  Pearland, TX

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If you're an urban gardener, as many (if not most) of the big growers are, it's not always easy to get your hands on the crucial supplies you need.'I've got a major problem,' says John Lunt, who lives a mile from the airport. 'The friend who used to help me has got rid of his cows. I don't know where I'm going to get my three tonnes of cow manure from. You can't buy cow manure on eBay, can you?'If anybody should happen to have a spare pile of dung, roughly the size of a bungalow - John and his giant veg would be most grateful.
ONIONS
In 1919 when the flu killed 40 million people there was this Doctor that
visited the many farmers to see if he could help them combat the flu.
Many of the farmers and their family had contracted it and many died.

The doctor came upon this one farmer and to his surprise, everyone was very
healthy. When the doctor asked what the farmer was doing that was different
the wife replied that she had placed an unpeeled onion in a dish in the
rooms of the home, (probably only two rooms back then). The doctor couldn't
believe it and asked if he could have one of the onions and place it under
the microscope. She gave him one and when he did this, he did find the flu
virus in the onion. It obviously absorbed the bacteria, therefore, keeping
the family healthy.
Now, I heard this story from my hairdresser in AZ. She said that several
years ago many of her employees were coming down with the flu and so were
many of her customers. The next year she placed several bowls with onions
around in her shop. To her surprise, none of her staff got sick. It must
work... Try it and see what happens. We did it last year and we never got the flu.

Now there is a P. S. to this for I sent it to a friend in Oregon who
regularly contributes material to me on health issues. She replied with this
most interesting experience about onions:

Thanks for the reminder. I don't know about the farmers story... but, I do
know that I contacted pneumonia and needless to say I was very ill... I came
across an article that said to cut both ends off an onion put it into an
empty jar...placing the jar next to the sick patient at night. It said the
onion would be black in the morning from the germs... sure enough it happened
just like that... the onion was a mess and I began to feel better.

Another thing I read in the article was that onions and garlic placed around
the room saved many from the black plague years ago. They have powerful
antibacterial, antiseptic properties.

This is the other note.

Lots of times when we have stomach problems we don't know what to blame.
Maybe it's the onions that are to blame. Onions absorb bacteria is the
reason they are so good at preventing us from getting colds and flu's and is
the very reason we shouldn't eat an onion that has been sitting for a time
after it has been cut open.

LEFT OVER ONIONS ARE POISONOUS

I had the wonderful privilege of touring Mullins Food Products, Makers of
mayonnaise... Mullins is huge, and is owned by 11 brothers and sisters in the
Mullins family. My friend, Jeanne, is the CEO.

Questions about food poisoning came up, and I wanted to share what I learned
from a chemist.

The guy who gave us our tour is named Ed. He's one of the brothers Ed is a
chemistry expert and is involved in developing most of the sauce formula.
He's even developed sauce formula for McDonald's.

Keep in mind that Ed is a food chemistry whiz. During the tour, someone
asked if we really needed to worry about mayonnaise. People are always
worried that mayonnaise will spoil. Ed's answer will surprise you. Ed said
that all commercially- made Mayo is completely safe.

"It doesn't even have to be refrigerated. No harm in refrigerating it, but
it's not really necessary." He explained that the pH in mayonnaise is set at
a point that bacteria could not survive in that environment. He then talked
about the quaint essential picnic, with the bowl of potato salad sitting on
the table and how everyone blames the mayonnaise when someone gets sick.

Ed says that! when food poisoning is reported, the first thing the officials
look for is when the 'victim' last ate ONIONS and where those onions came
from (in the potato salad?). Ed says it's not the mayonnaise (as long as
it's not homemade Mayo) that spoils in the outdoors. It's probably the
onions, and if not the onions, it's the POTATOES.
He explained, onions are a huge magnet for bacteria, especially uncooked
onions. You should never plan to keep a portion of a sliced onion... He says it’s not even safe if you put it in a zip-lock bag and put it in your
refrigerator.

It's already contaminated enough just by being cut open and out for a bit,
that it can be a danger to you (and doubly watch out for those onions you
put in your hotdogs at the baseball park!) Ed says if you take the leftover onion and cook it like crazy you'll probably be okay, but if you slice that leftover onion and put on your sandwich, you're asking for trouble. Both the onions and the moist potato in a potato salad will attract and grow bacteria faster than any commercial mayonnaise will even begin to break down.

Also, dogs should never eat onions... Their stomachs cannot metabolize onions. (My first dog that I can remember was named Onions because he loved to eat them)

Please remember it is dangerous to cut an onion and try to use it to cook
the next day, it becomes highly poisonous for even a single night and
creates toxic bacteria which may cause adverse stomach infections because of excess bile secretions and even food poisoning.

Please pass this on to all you love and care

Tuesday, October 11, 2011

MooPig Site Reviews :: "Wake Up World"

Retrieved by Pat Darnell  |  Oct 11, 2011  |  Bryan TX

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Wake Up World has posted a new item, '7 Foods Experts Won't Eat'

[EXCERPT]
" ... 1. Canned Tomatoes
The Expert: Fredrick vom Saal, PhD, an endocrinologist at the University of
Missouri who studies bisphenol-A.
The Situation: The resin linings of tin cans contain bisphenol-A, a synthetic
estrogen that has been linked to ailments ranging from reproductive problems to
heart disease, diabetes, and obesity. Unfortunately, acidity (a prominent
characteristic of tomatoes) causes BPA to leach into your food. Studies show
that the BPA in most people's body exceeds the amount that suppresses sperm
production or causes chromosomal damage to the eggs of animals. "You can get 50
mcg of BPA per liter out of a tomato can, and that's a level that is going to
impact people, particularly the young," says vom Saal. "I won't go near canned
tomatoes."
The Answer: Choose tomatoes in glass bottles (which do not need resin linings),
such as the brands Bionaturae and Coluccio. You can also get several types in
Tetra Pak boxes, like Trader Joe's and Pomi.
2. Corn-Fed Beef
The Expert: Joel Salatin, co-owner of Polyface Farms and author of half a dozen
books on sustainable farming.
The Situation: Cattle evolved to eat grass, not grains. But farmers today feed
their animals corn and soybeans, which fatten up the animals faster for
slaughter. More money for cattle farmers (and lower prices at the grocery store)
means a lot less nutrition for us. A recent comprehensive study conducted by the
USDA and researchers from Clemson University found that compared with corn-fed
beef, grass-fed beef is higher in beta-carotene, vitamin E, omega-3s, conjugated
linoleic acid (CLA), calcium, magnesium, and potassium; lower in inflammatory
omega-6s; and lower in saturated fats that have been linked to heart disease.
"We need to respect the fact that cows are herbivores, and that does not mean
feeding them corn and chicken manure," says Salatin.
The Answer: Buy grass-fed beef, which can be found at specialty grocers,
farmers' markets, and nationally at Whole Foods. It's usually labeled because it
demands a premium, but if you don't see it, ask your butcher. ... " 

You may view the latest post at:
http://wakeup-world.com/2011/10/06/7-foods-experts-wont-eat/

Saturday, July 9, 2011

Summer SOY-stice






I'd Rather be Sick ...
Al Sears, MD
11903 Southern Blvd., Ste. 208
Royal Palm Beach, FL 33411

July 8, 2011

Dear Patdarnell,

Buddhist monks live a strict life of depriving themselves. They don’t have any kind of sexual activity and try to stop themselves from even having any desires. They are not allowed to marry, or even touch a woman. Sex and lust are the most important things to avoid.

And do you know how they prevent all those sexual urges and desires?

They eat soy.

If that’s what you had to do to be healthy, I think I’d pass.

Soy promotes what I call testosterone resistance in your body. When you don’t have enough testosterone it can rob you of your sexual desire and energy. And studies show that soy’s two main estrogen-like compounds – genistein and daidzein –create this resistance to testosterone. They block your sex hormones, called androgens, from reaching their androgen receptors.1

Soy appears to have three ways it does this:

1. Soy interferes when testosterone wants to bind to its natural hormone receptors.

Genistein and daidzein bind so strongly to androgen receptors that they take the place of testosterone in your body. When researchers looked at how this affects development in boys, they found that it can wreak havoc on sexual development.2

2. Soy Increases SHBG.

Why is SHBG (or serum hormone binding globulin) so important? Because it regulates your sex hormones. When you have too much, it lowers the amount of free testosterone you have, and your hormones go out of whack...which can lead to impotence and low libido.

Japanese researchers gave healthy men only 60 mg of soy for three months. Their SHBG jumped, and their free testosterone went into free-fall.3 For women the effects are worse. In addition to diabetes, low SHBG levels can cause infertility, polycystic ovaries, acne and uterine cancer.

3. Soy lowers the amount of testosterone your body produces.

In a study investigating ways of reducing testosterone for prostate cancer patients, researchers discovered a surefire way to lower total testosterone in men: soy.

They fed animals less than 1 mg of soy and found that their testosterone levels dropped like a stone.4

To avoid testosterone resistance, my advice is that both men and women should avoid all soy products.

The problem is it’s not always easy to tell what has soy in it and what doesn’t.

Here are two ways to help you avoid hidden soy so you can keep your sex drive alive, have lots of energy and stay happy:

Step 1. You probably don’t like to read labels, but it’s best to be aware of how much soy you’re consuming, given the potential health hazards. Avoid these ingredients in your food. They are all usually made from or contain soy:

• Albumin
• Bulking Agent
• Carob
• Emulsifier
• Glycerol monostearate
• Guar gum
• Gum arabic
• Hydrolyzed plant protein
• Hydrolyzed vegetable protein
• Lecithin
• Liquid smoke
• Mixed tocopherols
• Mono- and di-glyceride
• Monosodium glutamate
• Natural flavorings
• Protein
• Protein concentrate
• Protein extender
• Protein isolate
• Smoke flavor
• Stabilizer
• Textured vegetable protein
• Thiamine mononitrate
• Thickening agent
• Vegetable broth
• Vegetable gum
• Vegetable oil
• Vegetable shortening

Step 2. Soy isn’t just hidden in your food, it’s hidden on your food – like fruits and vegetables.

To make them look shiny and delicious on store shelves, and to seal in moisture, produce is sprayed with a waxy coating. You may already know that these waxes can be made from petroleum, but what you may not know is that most are not.

Many waxy coatings – including officially organic-approved food-grade coatings made from vegetable, beeswax, carnauba wax or lac resin – use soy protein to thicken the wax so it sticks to the produce.

The government puts these coatings in their “generally recognized as safe” category, which is good enough for the big food manufacturers. Unfortunately, many people in the organic food business consider anything made from soy “natural,” meaning good for you, even though it’s anything but.

That’s why fruits and vegetables are one instance where organic isn’t good enough. I buy what I like to call “better than organic” – fresh, local produce. I love shopping at the farmer’s market near my house. It makes me feel good to know where my food is coming from.

To Your Good Health,


Al Sears, MD

Retrieved from email by Pat Darnell | July9, 2011 | Bryan TX

_____________Reference
1 Nishizaki, Y., Ishimoto, Y., Hotta, Y., et al, "Effect of flavonoids on androgen and glucocorticoid receptors based on in vitro reporter gene assay," Bioorg. Med. Chem. Lett. Aug. 15, 2009;19(16):4706-10
2 Sherrill, J.D., Sparks, M., Dennis, J., et al, "Developmental exposures of male rats to soy isoflavones impact Leydig cell differentiation," Biol Reprod. Sept. 2010;83(3):488-501
3 Tanaka, M., et al, "Isoflavone supplements stimulated the production of serum equol and decreased the serum dihydrotestosterone levels in healthy male volunteers," Prostate Cancer Prostatic Dis. 2009;12(3):247-52
4 Weber, K.S., Setchell, K.D., Stocco, D.M. et al, "Dietary soy-phytoestrogens decrease testosterone levels..." J. Endocrinol. Sept. 1, 2001;170:591-599
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Saturday, July 2, 2011

Do You Like "Before" and "After" Photos?


Photo above is me when I started this MooPig GERD Blog ....
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Thanks to Elaine DiRico, and A.N.T., Austin Nutritional Therapy, look at these:



This is Photo's of me now, 30 pounds lighter, and on a sensible diet and moderate daily exercise.

In the last Photo that is not smoke that is vapor, from my e-cigar!!!

Thursday, April 14, 2011

Dairy Council of California Identifies Top 10 Nutrition Trends for 2011 | AGWEB.com

Dairy Council of California Identifies Top 10 Nutrition Trends for 2011 | AGWEB.com: "Health issues, sustainability, social networking, demographic changes will impact dairy industry.
In its semi-annual Nutrition Trends newsletter released this week, the Dairy Council of California pinpoints the top 10 nutrition trends impacting or expected to impact the dairy industry in 2011:"

1. Skyrocketing diabetes rates will impact the health of Americans and the healthcare system.

2. Early lifestyle habits are seen as critical to disease prevention.

3. Nutritional milk components continue to gain positive research attention.

4. Government calcium and vitamin D recommendations are seen as conservative by some nutrition experts

5. Sustainability is increasingly a factor in consumer food decisions.

6. Social networking and mobile apps are enabling more consumer-direct communications.

7. Demographic changes sub-segment audiences and the approaches to reach them.

8. A variety of other “gatekeepers” are expanding our traditional health care practices.

9. The food industry is under increasing pressure to reformulate products.

10. Convenience, economics and health are influencing our food choices.

Learn more at http://dairycouncilofca.org/.